Feel Stronger, Healthier
& Have More Energy in Just a Few Hours a Week
Discover how hundreds of busy, local women have transformed their health without sacrificing their schedules...
Feel Stronger, Healthier & Have More Energy in Just a Few Hours a Week
Discover how hundreds of busy, local women have transformed their health without sacrificing their schedules.
Why Plan B Fitness Is Perfect for Your Busy Lifestyle:
Short, Effective Workouts: Get fitter and stronger in just 45 minutes - in person, online and on-demand - designed to fit into your day.
Balanced, Practical Nutrition: Easy-to-follow nutritional advice - including healthy and family friendly recipes, simple meal plans, and feedback that works for real-life schedules.
Personalised Support Every Step of the Way: With expert coaching, we’re here to guide you, keep you motivated, and help you stay on track - no matter how busy life gets.
A Community That Lifts You Up: Join a group of like-minded women who share your goals, celebrate your wins, and make fitness fun and enjoyable.
Short, Effective Workouts: Get fitter and stronger in just 45 minutes - in person, online and on-demand - designed to fit into your day.
Balanced, Practical Nutrition: Easy-to-follow nutritional advice - including healthy and family friendly recipes, simple meal plans, and feedback that works for real-life schedules.
Personalised Support Every Step of the Way: With expert coaching, we’re here to guide you, keep you motivated, and help you stay on track - no matter how busy life gets.
A Community That Lifts You Up: Join a group of like-minded women who share your goals, celebrate your wins, and make fitness fun and enjoyable.
You do not need to be in 'good shape' to start. Our programmes are designed for beginners and can challenge the best too!
Recent Client Results
15
YEARS HELPING LOCAL WOMEN IMPROVE THEIR HEALTH AND FITNESS & WELLBEING
150
LOCAL RESIDENTS LIVES POSITIVELY IMPACTED EVERY SINGLE WEEK
50+
TRAINING SESSIONS EACH WEEK
(1-2-1, SEMI-PRIVATE, GROUP & ONLINE)
75+
ON DEMAND WORKOUTS AVAILABLE TO DO ANYTIME AND ANYWHERE ON OUR MEMBERS PORTAL LIBRARY
Meet Your Expert Health & Wellness Coach
Plan B Fitness is led by health and fitness expert Chris Hipsey, who is considered the authority on helping everyday women regain and maintain their energy levels, fitness and increase their confidence.
Chris is the expert women go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current fitness level, or where you are in the world, Chris and his team can show you how to reclaim your health fast and achieve your fitness and wellness goals.
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