Core Strength Guide Available For A Limited Time Only:

Discover Our Core Strength Workout Guide including 5 (Beginner to Advanced) Core Workouts AND videos of all exercises so you can train safely and effectively... FREE!

Discover...

Why Your Core Strength Matters

How To Train Your Core Safely & Effectively
Why Our Simple Workout Will Boost Your Energy Levels, Improve Your Sleep & Increase Your Confidence.

What people ARE saying...

Chris Hipsey - Owner of Plan B Fitness

Chris Hipsey - Owner of Plan B Fitness

Chris has dedicated the last 12 years of his life to inspire and equip local ladies to take to take a few hours back for themselves each week to improve their health, fitness, wellbeing whilst boosting their energy levels and regaining their confidence.

This is the driving force behind Plan B Fitness.

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